Caramel Apple Overnight Oats

Caramel Apple Overnight Oats

Serves 1

There’s no excuse for skipping the most important meal of the day – especially when you have a recipe like this one that’s quick, easy and fun to prepare!


  1. In 1-cup (250 mL) Mason jar, combine oats, apple cider, International Delight Fat Free Caramel Macchiato and chia seeds.

  2. Cover and shake well until completely combined.

  3. Refrigerate overnight; sprinkle with chopped apple and peanuts before serving.


  • 1/2 cup (125 mL) old-fashioned rolled oats
  • 1/4 cup (60 mL) apple cider
  • 1/4 cup (60 mL) International Delight coffee whitener Fat Free Caramel Macchiato flavour
  • 1 tbsp (15 mL) chia seeds
  • 1/2 small apple, chopped
  • 1 tbsp (15 mL) chopped toasted peanuts
Feature Product Fat Free Caramel MacchiatoLEARN MORE
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